Saturday Morning….Sunday Morning

What a difference a day makes. Dropped by the Muswell Hill Peloton in Regents Park on Saturday morning, The Wattmeister bounced back on Sunday Morning to take the sprinting spoils on Friern Barnet Lane against man in form, The Lion King, plus Big Mig , Dingle Dave, Wild Bill, Cat, The Wine Gum Kid, Killer and Del Boy.

Lessons learned:-

Allow 48 hours for the muscles to fully recover between an intensive foam rolling/stretching session and functional threshold level/anaerobic exercise.

Forget mudguards. Get covered in muddy spray and look like a Flemish Classics contender.

Chicken Pad Thai with BBQ’d ribs washed down with a premium lager the night before, will not hinder your power output.

Pistol is a maverick (we knew that).

Be wary of strangers in short tweed jackets and flattish caps bearing gifts (Slayer).

Next week beckons. But today belongs to The Wattmeister. Order has been restored in the Peloton.

 

 

 

 

 

 

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